Online Classes (Live and Recorded) at Fresh Yoga 

Live Zoom FY Practice 9:00 - 10:30 AM Tuesdays

Live Zoom Fresh Flow 9:15 - 10:30 AM Fridays

Live Zoom Yin Yoga 9:45 - 10:45 AM Sundays

Yoga Anytime Anywhere

Online Private Sessions - Yoga and Mindfulness Coaching

Click Here To Schedule

DVD with The Great Courses - Yoga for a Healthy Mind and Body

Library of Recorded Classes -  Mat2Mat.Com 

Coming Soon: Audible Original "How to Live a Yogic Lifestyle"